Our Approach

Evidence-Based Treatment

We provide comprehensive evaluations and a full range of research-supported, evidence-based therapeutic interventions.

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Education & Understanding

Education for the anxiety sufferer and their family to understand the nature of anxiety and its treatment.

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Skillful Coping Techniques

Learn practical, evidence-based strategies for managing anxiety symptoms and building resilience.

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Gradual Exposure

Helping individuals gradually face feared situations in a safe, supportive environment.

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Physical Distress Management

Helping the anxious person learn to manage physical feelings of distress effectively.

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Social Skills Training

Building confidence and competence in social situations through structured skill development.

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Family Coaching

Supporting and coaching family members on how to effectively respond to and help the anxiety sufferer.

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Cognitive Behavioral Therapy (CBT)

Evidence-based therapy focusing on identifying and changing unhelpful thought patterns and behaviors to improve emotional well-being.

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Exposure and Response Prevention (ERP) Therapy

Specialized treatment for anxiety and OCD that helps clients gradually face feared situations while resisting compulsive behaviors.

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Medical Coordination

Referral for medical services and coordination with physicians as needed.

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School Coordination

Coordination with schools to support the child's academic and social success.

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Couples Therapy

Helping couples strengthen their relationship through improved communication, conflict resolution, and deeper emotional connection.

Specialization

Anxiety & Related Disorders

Our practice specializes in the assessment and treatment of those suffering from problematic anxiety.

Obsessive Compulsive Disorder (OCD)

Social Anxiety

Post Traumatic Stress Disorder (PTSD)

School Avoidance

Phobias

Separation Anxiety

Eating Disorders

Generalized Anxiety Disorder (GAD)

Panic Disorder

Body Dysmorphic Disorder (BDD)

Trichotillomania & Skin Picking

Body-Focused Repetitive Behaviors (BFRB)

Health Anxiety

Habit Reversal

Disruptive Behavior Disorders

Additional Support

Children, Adolescents & Families

We also offer assessment and treatment for children, adolescents, or families requiring support with:

  • Oppositional Defiant Disorder (ODD)
  • Attention Deficit Hyperactivity Disorder (ADD/ADHD)
  • Depression
  • Grief and Loss
  • Adjustment Concerns
  • Attachment Concerns
  • Parenting Support
  • Behavior Management

Comprehensive Evaluation

Psychological Testing & Assessment

Our services include a full range of psychological testing and assessment:

  • ADHD evaluations
  • Learning disability assessments
  • IQ testing for schools and gifted programs
  • Anxiety, depression, and mental health screening
  • Comprehensive psychological batteries

Specialized Program

SPACE Treatment

Supportive Parenting for Anxious Childhood Emotions

SPACE is an innovative, evidence-based treatment program that works with parents to help reduce their child's anxiety. This approach recognizes the important role that parents play in their child's anxiety and provides them with the tools to make meaningful changes.

Learn More About SPACE

Parent-focused intervention

Research-supported approach

Reduces family accommodation

Empowers parents with tools

Ready to Get Started?

Contact us today to schedule an initial evaluation with one of our psychologists.

Schedule an Evaluation